Monday, July 20, 2009

How to Get Rid of Your Fear of the Dentist

Many people have a great fear of the dentist to the point of not wanting to go for their routine cleanings. It can be something that is very hard to get over for some people especially if they have had a previous bad experience with a dentist. It becomes a huge problem when you avoid maintaining and keeping your teeth in the best shape possible.

One thing people that have a fear of the dentist often don't take into consideration is they are actually making things worse for the long term by not going to a dentist. A very little cavity can turn into a big cavity if you don't catch it in time. There are some lucky people that don’t get cavities even if they don’t properly care for their teeth but most will have problems with their teeth if they don't visit a dentist regularly.

Overall it is just a better idea to find a way to overcome your fear of the dentist before your terror turns into a reality that you simply can't avoid. There are a few different methods that you may not be aware of that can make your dentist experience a breathe.

Some dentist will offer a mild sedative by which can be induced through breathing the sedative in or they can go as far as giving you an IV through the arm if you really need something strong to calm you down. Although you are sedated, it doesn't necessarily mean you are knocked out. You can still be awake but the sedative just take of the edge to lessen your anxiety. It often will wear off soon enough to go about your day as well.

It is understandable that some people do have these fears if they have been to a dentist that is not properly trained or just doesn't care about their patients. It seems like common sense for a dentist to give you the best possible experience so they will gain you as a life long patient but there are some that just don't care and want to get you in and out to fill the next seat. Those are the dentists to watch out for.

One of the best and easiest ways to find a good dentist is to just ask friends and family. Your friends might have their own family dentist that they would want to recommend to you. This way you can use their experience to your advantage and they will give you a good recommendation. When you get to the dentist you have every right to ask as many questions as you need to feel more comfortable about the process and a good dentist will take the time to make sure all your concerns are taken care of. If you find a dentist that is curt and acts like he doesn’t have time to answer your questions, it is time to leave immediately.

If you truly have a strong feeling of anxiety, then be sure to let the dentist know upfront. This forewarning will alert him to be careful and give you a good experience to help you get over your fears. In the end just realize that it is best to stop a small dental problem early on before it ends up turning into your worst nightmare. Proper maintenance and routine cleanings will help you stay problem free and avoid painful dental experiences in the future.



July 21, 2009
By
Westly Lager
About Author
If you are looking for an Antioch Dentist consider reviewing http://antiochcadentist.com as a lifelong friend a dental hygienist. They provide a great service and keep your smile bright. For more local businesses in the California East Bay checkout http://eastbaybusinessdirectory.com
Source: http://www.bharatbhasha.com/advice.php/118447

Frequently Asked Questions About Liposuction

A good candidate for liposuction should have realistic expectations about the results of this procedure as well as these basic qualities: Average or slightly above-average weight, firm, elastic skin good overall health, concentrated pockets of fat that do not respond well to diet and exercise

What Do I Need To Know Before Undergoing Liposuction?
During an initial consultation your plastic surgeon will evaluated your health, assess the condition of your skin, and discuss the options that are best for you. Body contouring methods that are appropriate for your particular situation, the effectiveness and safety of the procedure, and your expectations will be discussed in detail.

Once you have decided to undergo liposuction, your plastic surgeon will give you the necessary instructions that you will need to prepare for the surgery.

How Is Liposuction Performed?
In general, liposuction procedures use small incisions in selected areas and with a high vacuum suction device attached to a small, stainless steel instrument called a cannula, remove fat cells. After the fat is removed, sutures (stitches) will be used to close the incisions, followed by the application of a dressing and compression garment (girdle) to minimize the post-operative swelling.

Are There Different Liposuction Techniques?
Though the basics of liposuction remain the same, there are different techniques that can be used during liposuction. "Tumescent Liposuction" During this technique the plastic surgeon will inject a medicated solution into the fatty areas before the fat is removed. The solution is a mixture of intravenous salt water, a local anesthetic (lidocaine) and a drug that contracts the blood vessels (epinephrine).

This fluid injection helps the fat to be removed more easily, reduces blood loss and bruising after surgery, and provides anesthesia during and after the surgery. The amount of fluid injected varies and depends on the preference of the surgeon. "Ultrasound-Assisted Lipoplasty (UAL) This technique requires the use of a special cannula that produces ultrasonic energy. As the ultrasonic energy passes through the areas of fat it causes the fat cells to liquefy. The fat is then removed with the traditional liposuction technique.

Because the fat is liquid at the time that it is removed, UAL is smoother and mechanically more efficient. UAL also minimizes trauma, resulting in less bruising and blood loss and especially improves the ease and effectiveness of liposuction in fibrous areas of the body.

What Are The Risks And Complications Of Liposuction?
Undergoing any surgical procedure may involve the risk of complications such as the effects of anesthesia, infection, swelling, bleeding, and pain. Liposuction is normally safe and with minimal risks and possible complications when patients are carefully selected, the operating facility is properly equipped, and the physician is adequately trained.

Liposuction is the most frequently performed cosmetics surgical procedure and has a very good safety record when performed in accordance with the recommendations of the Lipoplasty Society.

What Type Of Anesthesia Is Required When Having Liposuction?
Various types of anesthesia can be used for liposuction procedures. If a small of amount of fat is being removed from a limited number of areas local anesthesia with a light sedative to make you feel drowsy and relaxed may be considered. When treating larger areas, general anesthesia is typically used causing you to be asleep during the procedure. Together, you and surgeon will select the type of anesthesia that provides the most safe and effective level of comfort for your surgery.

On What Areas Of The Body Can Liposuction Be Done?
Common locations for liposuction include the chin, cheeks, neck, upper arms, abdomen, buttocks, hips, thighs, knees, calves, and ankles.

Can Liposuction Be Done On More Than One Area At The Same Time?
Liposuction can be done on more than one area at the same time if the amount of fat removed does not exceed the recommended amount within the limits of safety.

How Long Is Recovery After Liposuction?
Every person's outcome will vary based on factors such as volume of fat cells removed and area/s of removal. Under most circumstances, liposuction is an outpatient procedure. Depending on the areas treated, most people are able to return to work within a few days to a week and to most normal activities within two to three weeks.

Immediately, after surgery, it is necessary to continuously wear a support garment for three to four weeks. Bruising, swelling and soreness can be expected for at least a few weeks.

Are The Results Of Liposuction Permanent?
Liposuction may be performed in a surgeon's office-based facility, in an outpatient surgery center, or in a hospital. Smaller-volume liposuction is usually done on an outpatient basis for reasons of cost and convenience. If a large volume of fat will be removed, or if the liposuction is being performed in conjunction with other procedures, a stay in a hospital or overnight nursing facility may be required.

How Long Does Liposuction Take?
The time to perform liposuction may vary considerably, generally requiring between one to four hours, depending on the size of area, the amount of fat being removed, the type of anesthesia and the technique being used.

How Do I Prepare For Liposuction?
Prior to your surgical procedure, your surgeon will perform a complete health history and physical examination to evaluate your overall weight, your skin and muscle tone and overall distribution of fat deposits. Knowledge of your allergies, medications and previous surgeries should be brought to your surgeon's attention at this time. Specific instructions to assist you in preparing for this procedure will be given to you after the health history and physical are complete.

Instructions will be given that include guidelines regarding your diet, alcohol intake, smoking and which medications to take and avoid. You should also make arrangements ahead of time for someone to drive you to and from your procedure and to assist you with your daily activities during your recovery period.

What Can I Expect After My Liposuction Procedure?
Don't expect to feel or to look great following your surgery. Even though the newer techniques are believed to reduce post-operative discomforts, you may still experience some pain, burning, swelling, bleeding and temporary numbness. You will be wearing a snug elastic garment over the treated areas to control swelling and bruising immediately following your surgery.

You may also experience some drainage from the incisions sites for a day or two following surgery. Pain can be controlled with medicates prescribed by your plastic surgeon, though you still may feel stiff and sore for several days.

When Can I Resume My Normal Activities?
Healing following liposuction is usually gradual. You will be encouraged to start walking around as soon as possible to reduce swelling and to prevent any possible blood clot from forming in your legs. You usually are able to return to work within a few days and will begin to feel progressively better over the next two weeks.

Strenuous activity should be avoided for about a month as your body continues to heal. Although most of the swelling and bruising usually resolve in the first four to six weeks, final results of surgery may not be fully realized for six months or longer after surgery.

How Is The Cost Of Liposuction Determined?
The cost of liposuction is determined by several factors: In what geographic area do you live? Anesthesiologist and plastic surgeons fees? Where will your surgery be done, in the hospital, surgery center, or office? The number of areas requiring liposuction? An exact quote will be given at the conclusion of your consultation with a plastic surgeon following examination and evaluation.

Can I have more than one area treated at the same time?
Yes, more than one area can be injected at the same time.



July 20, 2009
By Dave Stringham
Dave Stringham is the President of LookingYourBest.com an online resource for plastic surgery procedures. Learn more about liposuction and other plastic surgery procedures.
Source: http://www.articlesbase.com/health-articles/frequently-asked-questions-about-liposuction-241254.html

Thursday, July 16, 2009

Herbal Plants for Health and Beauty Products

Do you know that there are so many herbal plants that are being used to cure illness and used for beauty purposes? If you are a person who never cares to herbs, now it is time for you to give importance to them.

I remember when I was still in my childhood years, my mother planted different kinds of plants in our backyard. That time, she suffered intense hair loss and anytime soon, her hair will all fall and will cause her for being bald. She then applied aloe vera in her hair, thinking that they will grow back. I was very confused and thinking that she will gain no answer to her problem. But, to my surprised, her hair slowly grew back and few weeks more they even grew more and more.

There was also a time, when I had a toothache and was very painful. She then gave me a glove of garlic and let me chew it for a while. Well, as usual, it was very effective. She also said that garlic is also poisoning, which is a very good thing to know.

Those two herbal plants are not only very helpful to us. If we try to examine, there are still a lot of benefits that they could give. They are the cheap and best alternative medicine. Those are just the two among so many other herbal plants that are growing around us. Sometimes, we tend to under estimate their ability to cure and think that they are just nothing but useless. It is so sad that many of us believe more to the industrially manufactured pharmacological drugs than to those herbal products to cure even small kinds of illness or disease. When it comes to beauty, the good thing about herbal beauty products is that they have no preservatives, eco friendly and fairly versatile. Whether it is acne or pimples, white patches or brown, wrinkles or dull skin, herbal beauty products have a cure for everything. Massage and tanning oil, gels, all have their origin in flowers and plants.

What are the plants that are good alternative to cure illness and use for beauty purposes? Examples of these include: adelfa (leaves), which is good for herpes, epilepsy and snakebite. While papaya is best for eczema, sores, menstruation, rashes and even asthma.

The watercress is also good for diabetic people who suffer from diabetes. Herbs like spearmint and lime are good cleansing agents and lavender and ginseng coupled with a mild moisturizer works wonders in getting rid of pore clogging irritants, herbal moisturizers hydrate the skin and products like cucumber and cantaloupe are not only mild but also very light. Herbal scrubs containing crushed seed and the pits of fruit are also good exfoliates. Natural facial cleansing grains made of white clay, oatmeal, corn meal and tapioca with a combination of herbs act as good exfoliates. Facial scrubs consisting of coconut, fruits, almonds, plant extracts replace all the harsh chemicals and cater to individual needs and skin type. These are just few plants that we see everyday which we never know that are very useful and helpful. There are still a lot of them everywhere.

We know that there is no substitute for herbal products. They will be with us, as long as we live hoping that somehow they could let us see what they are made of.



July 16, 2009
By Allison Jane
Allison Jane Perez is working as a webmaster and as an online marketer.
Source: http://www.articlesbase.com/wellness-articles/herbal-plants-for-health-and-beauty-products-213263.html

Tuesday, July 14, 2009

Cosmetic Surgery What You Must Consider When Selecting A Surgeon Or Clinic

More and more people are opting to have cosmetic surgery. Choosing the right surgeon and clinic can be difficult unless choice is informed by balanced advice. The decision to undergo any type of cosmetic surgery is intensely personal. Although cosmetic surgery will not change your life, it may give you greater self-confidence and add to your sense of well-being. Do not make this decision lightly. It will not solve personal problems or make you look like someone else.

Research the procedure

Read as much as you can about the procedure or treatment you are interested in having. This will help make sure that it is right for you and that you are aware of the pros and cons of treatment. The best way to find a surgeon is word of mouth...through a friend or family member, or perhaps your doctor. Also check out our message boards on different sites to get surgeon recommendations from men and women who undergone the same procedure you’re looking for.

Choose the right doctor

Get a referral from your GP – they can make sure that, with your permission, any important information about your medical history is passed to the cosmetic surgeon. It also means that your GP can provide for you if you have any problems or need advice after the procedure. You should be offered an initial consultation with the doctor who will perform the operation/procedure. Do not be afraid to ask the doctor about his/her qualifications and expertise in the procedure you are interested in, how many times they have performed the operation and how often complications occur. Price should not be a deciding factor in which surgeon you choose, and many 'cosmetic' surgeons charge less than plastic surgeons. Be suspicious of special offers you see in newspapers or in magazines as most plastic surgeons charge a similar amount and rarely, if ever, give 'specials'. Prices can vary between surgeon depending on location, experience, where the surgery is performed (hospital vs. private clinic) and implant chosen. If you decide to go to an unqualified surgeon because of the price you could end up spending more money later on revision surgery.

Find out about the clinic or hospital

The best way to choose a clinic or hospital is through your GP. If this is not an option, make an appointment at a few clinics, so that you can compare prices and the services offered.

• There should be registers of all private clinics and hospitals that are registered to provide cosmetic surgery in your country. The latest inspection report can be obtained from the Hospital or Clinic by requesting it.

• All cosmetic surgery clinics and hospitals should be required to provide a memo detailing the services they offer, the cost, as well as information on making comments, complaints or suggestions.



July 15, 2009
By Nick Carter
About Author:
Nick Carter is editor of http://www.cosmetic-surgery-resources.biz which offers cosmetic surgery resources and information.
Source: http://www.bharatbhasha.com/women.php/41700